Single Session Coaching
Powerful Session of Mapping the Path for the Self-Work of Healing and Growth
Everything you need to know right now and what you need to do yourself to get to the next level of your healing journey.
Emotional Flashbacks Training
Targeted Coaching Program designed to boost your recovery by helping you understand and manage your experience
You will learn how to get yourself out of an Emotional Flashback when you find yourself in one, and how to prevent it from happening altogether
Emotional Literacy Training
Targeted Coaching Program designed to assist you in mastering Emotional Regulation by helping you shift your understanding of what emotions really are, what’s their role in your life, and guiding you to develop skills to manage them successfully